"There are no secrets, only growth through constant practice."

"There are no secrets, only growth through constant practice.""There are no secrets, only growth through constant practice.""There are no secrets, only growth through constant practice."
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"There are no secrets, only growth through constant practice."

"There are no secrets, only growth through constant practice.""There are no secrets, only growth through constant practice.""There are no secrets, only growth through constant practice."
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Book a Video Chat Class (Zoom Coaching)

Real-time corrections: posture, breath, structure, power mechanics

Train live from anywhere with real-time coaching in Tai Chi, Qi Gong/Nei Gong, and Lung Ying fundamentals. Sessions are tailored to your body, goals, and experience—serious training in a supportive environment.

BOOK NOW

Choose Your Session

  • 30-min Video Coaching (best for check-ins and corrections)
  • 60-min Video Coaching (best for deeper work + progressions)
  • Tai Chi / Qi Gong Foundations (internal-first: sung, breath, alignment)
  • Lung Ying Fundamentals (external-to-internal: stance, structure, ging)
  • Optional: Partner Drill Consultation (if students train with a partner)

Claim Your Free Class Now

What we work on

Your Specific Needs

  • Alignment & posture (joint-respectful corrections)
  • Breath timing and regulation under effort
  • Rooting, balance, stepping, and structure
  • Sensitivity / listening skill (Tai Chi)
  • Short power mechanics and connection (Lung Ying)
  • Training plan: what to practice between sessions


  • “In keeping with our traditional roots, we do not use belt rankings—progress is measured through personal growth, skill, and earned capability.”

How it works

Worry Free Steps

  1. Choose your session length and focus
  2. Pick a time that fits your schedule
  3. You’ll receive confirmation + Zoom details
  4. Train live, get corrections, leave with a practice plan


What you need:

  • Phone/laptop + Zoom
  • Space ~6x6 feet
  • Comfortable clothing, water
  • Optional: a chair, light bands, short stick/pole

GET THE FAQ ON VIDEO CLASSES

  • Do I need experience? (No—beginner-friendly)
  • What style of training is it? (traditional method, practical results, supportive culture)
  • Can this work for mobility/stiffness? (scaled intensity, alignment first)
  • Do you offer programs between sessions? (yes: drills + course modules)
  • What if I need to reschedule? (state your policy)
  • Is this private or group? (explain)
  • Do I need equipment? (not required)

service descriptions

First-Time Intro Call (Zoom) — 30 min
A welcoming first session to assess goals, posture, breathing, and experience. You’ll leave with a clear starting plan and recommended next steps (private coaching, group class, and/or online course path).


Private Coaching (Zoom) — 30 min
Focused coaching and real-time corrections. Best for refining one skill: alignment, breath timing, rooting, stepping, structure, or power mechanics.


Private Coaching (Zoom) — 60 min
Deep coaching session with layered corrections and progressions. Best for skill-building plus a clear weekly practice plan.


Group Class (Zoom) — 60 min
Train with the Kindred Fist community. Includes warm-up, fundamentals, a focused drill, and a closing breath/recovery practice. Intensity is scalable.


Tai Chi Private Coaching (Zoom) — 30 min
Alignment, sung (鬆), stepping, sensitivity, and practical structure. Ideal for students who want calm skill that holds under pressure.


Qi Gong / Nei Gong Private Coaching (Zoom) — 30 min
Breath method, regulation under effort, recovery, and internal connection. Ideal for building the foundation that supports martial function.


Lung Ying Fundamentals Private Coaching (Zoom) — 30 min
Stance, structure, short power mechanics, and Sup Luk Dung checkpoints—trained with traditional principles and clear progressions.


Lung Ying Combat Principles (Zoom) — 60 min
Distance, entry, timing, bridging and clinch principles, and training methods that translate. We focus on structure-first, safe pressure, and functional outcomes.


Partner Drill Consultation (2 people on Zoom) — 60 min
For training partners who want coaching on drill selection, safety, timing, roles, and progression. Bring your questions and we’ll build a clean training plan you can repeat.

Copyright © 2026 KINDRED FIST - All Rights Reserved.

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