Master the Tradition. Strengthen the Body. Cultivate the Mind.
Be humble - Be brave - Be non-prejudiced - Confront your own weaknesses.
The Art of Southern Dragon
Kung Fu and tai chi
- Originating from the historic Wha So Toy Temple in Southern China, Southern Dragon Fist is a highly effective, traditional short-range combat system. The art is defined by its explosive close-quarter power and dynamic, zig-zag footwork, perfectly mimicking the fluid, evasive, and devastatingly precise movements of the fabled Chinese Dragon.
- Tai Chi is a profound internal martial art practiced as a highly focused form of moving meditation. Through gentle, continuous, and structured movements, students cultivate both physical and mental harmony. Consistent practice offers tremendous health benefits, including profound stress relief, a deeply calmed mind, enhanced structural balance, and increased joint flexibility.
kindred fist
- More than a school, Kindred Fist is a global community of practitioners from all styles and ranks. We are united by a shared dedication to martial arts as a complete way of life. Join us as we continuously seek growth through rigorous physical training, shared knowledge, and a deep respect for the cultural and philosophical roots of our arts.
Join Our Classes
Sign up today
- "As you practice, keep a clear mind and calm body; then understanding will come. The more you practice, the more you will see."
Grand Master Ho Lei
Welcome
